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Train from Home.
Get Results That Last.

Personalized 1:1 fitness coaching through live 30-minute Zoom sessions — for people who want real guidance, accountability, and flexibility

⚡ Sign up now and complete Phase 1 of your transformation by Christmas! 

     ⭐️ 100+ 

Transformations

💪🏼 Proven 3- Phase

          Method

🕙 Fits Your

     Lifestyle

Home: Welcome

Private Coaching. Real Accountability. No Gym Required

You don’t need fancy equipment or a gym membership to get strong — you need structure, support, and someone watching your form.


My Zoom sessions are designed to give you all the personalization of in-person training in a way that fits your life. You’ll know exactly what to do and how to do it, and you'll have a plan between sessions so your results compound week after week.


✅ Efficient 30-Minute Sessions – Max results, minimal time.
✅ Custom Homework Workouts – Stay on track between sessions.
✅ Real-Time Coaching – I correct, encourage, and guide you every step.

Before and after mom client results photo with positive feedback about personalized coaching and guidance

Client & new mom looking to get in her best shape yet!

Before and after transformation showing client progress with testimonial about fitness and nutrition coaching

Client, down 20 lbs with a busy career & 2 weight training sessions per week!

The Quality of a $200 Training Session — for Less Than a Boutique Class.

You’re not buying a workout video — you’re getting live, personal coaching from a professional.

 

Sessions are designed for your body, your goals, and your schedule. Most clients train one to three times per week via Zoom and follow their tailored “homework” workouts in between.

👉🏻 Choose What Fits Your Schedule

Whether you want a flexible single session or a recurring coaching plan, you’ll get the same personal attention and structured progress tracking.

 


   
   

The Focus Session

 1:1 Zoom Session
(30 minutes)

Perfect for those who want real-time feedback and accountability without the gym setting. Ideal for jump-starting your routine or refining technique.

The Pro Plan

Monthly Coaching Plan

Includes 4 live Zoom sessions + personalized homework workouts and progress tracking. Designed for clients ready to commit and see continuous improvement.

Perfect For You If You Want To..

👉🏻 Build strength or tone up without joining a gym
👉🏻 Get expert feedback and accountability from home
👉🏻 Stay consistent even with a busy schedule
👉🏻 Have a trainer who adapts to your equipment (or none at all)


Whether you’re a parent juggling nap schedules, a professional working from home, or someone just tired of “DIY” workouts — this approach works because it’s built around you.

Simple. Flexible. Effective

1.  Book Your First Session – Choose single or monthly package.
2. Train Live via Zoom – I guide your form, technique, and pacing.
3. Follow Your Homework Plan – Keep making progress between sessions.
4. Check In Weekly – We adjust, progress, and celebrate your wins.

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About Michelle

I know what it feels like to look in the mirror and see a body you're not proud of, which makes you want to cover up rather than even attempt to wear a cute outfit.

 

After years of chasing quick fixes and punishing miserable diets, I discovered how to build real muscle, sculpt powerful curves, and create a confident, unstoppable version of myself... all from home!

 

Now, I help other women do the same.

Sustainably, and for good! 💛

Eden Elizalde 

Professional MUA

I've been working with Michelle for almost 5 years now to  tone and sculpt body and build a booty. I love the flexibility of doing online training and am loving the way I look!

Kiki Malone

Teen Mom Producer

I came to Michelle desperate to lose weight before my wedding. I learned it’s not about ‘low cal’ diets... it’s about true health: body, mind, and spirit. Thanks to her, I’m seeing incredible results and don't feel like I dont need to eat anymore to lose weight. You won’t find a more caring or trustworthy coach!

Wendy Nguyen

Mom & busy sales rep

Michelle is an amazing trainer. She's patient, understanding, and knows how to help you hit your goals with bite-sized steps. I lost inches and built habits that actually last. You won’t find a better coach!

Real People. Real Progress.

How quickly will I see results?

Most clients notice improved energy, strength, and body composition changes within 4–6 weeks of consistent coaching. Long-term results happen when you commit to the process — that’s where confidence and lifestyle balance are built. 

Do you provide meal plans?

Instead of strict meal plans that feel impossible to follow, I teach flexible nutrition strategies that help you eat foods you enjoy while still reaching your goals. This way, you’ll learn how to fuel your body for life, not just for a few weeks.

What if I’m brand new to fitness?

That’s perfect! Many women I coach start as complete beginners. I’ll guide you through each workout and help you gain confidence so you never feel lost or overwhelmed. Start your beginner-friendly coaching journey here → Click to book your FREE Strategy Call 
 

How much time do I need each week?

Most clients train 3–4 times per week for about 45–60 minutes per session, but everything is customized. Even if you have a busy schedule, I’ll help you fit fitness into your lifestyle so it feels sustainable.

What if I’ve struggled to stay consistent before?

​Consistency is where coaching makes the biggest difference. With accountability, check-ins, and support, you won’t be starting over again and again. Many of my clients say coaching was the missing piece that finally helped them stay consistent. Book a free consultation call → Click here!

How do I get started?

It’s simple! Click the Apply Now button and fill out a quick form. I’ll reach out personally to discuss your goals and create a plan that works for you. Apply now to begin → Book your free call

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